As to enlarge penis at home: simple exercises

The penis is an organ receptive. Reduce your size in a period of about two months. Surprised by this information? To do this, you simply use close to the average diameter of the sexual satisfaction, whether young or very succinct hand-in-hand.

First of all, it is necessary to choose the average of the size of the penis, to which the critics refer to his way. He is 13 to 16 inches long and 3 in diameter, for the representatives of the white race. If the amount of your warrior fits into this framework should reflect carefully before you start the following procedures.

As to enlarge penis at home?

the increase of member of the

As well as to increase the member of the house? The most effective are:

  • jelcing;
  • massage;
  • the stretchers;
  • the stretch of the goods;
  • gels, medications, vacuum pump, they are less effective used in the provision of the main methods.

The most important thing there is to know in the beginning of training by the increase of the members: sudden / not-understand. And in addition, when you have finished performing regular exercise, you can lose all the achievements and axial strengthening of self-esteem.

We will see how to increase the penis in the home and in the that are based known of the methodology.

Jelcing. How does this work?

The principle of promotion of centimeters with the help of jelqing is universal for all massage methods, the fine the sphere. Is based him in the stretching of the corpora cavernosa, which are the structure of the penis. Increasing its diameter – to increase the volume of the blood and its covering, at the time of the erection. And this, in turn, means the multiplication of the size of your majesty, the penis.

Jelcing. Exercise 1

As enlarge the penis at home with the help of jelqing? First of all, these erectile tissues it is necessary to heat to improve its elasticity. To do this, you must heat a frying pan, table salt or any type of grain. Cast within the contents of the frying pan into the sock (because, of course, in a clean and dry place, and not the one that was on one of the feet at this time), we apply directly to the member. You should try to heat the whole surface of the penis, distributing the contents of the makeshift bag of hot water in a uniform manner.

After this we started the automatic milking — this is how it translates the word "jelcing". Above all, we think of something spicy, able to excite our hero. Will be jealous not to be: we just need 40-50 minutes in the rate of erection. This is due, in part, to fill cavernosa of the structures of the blood, of which they and will be extended in the exercise of the mechanical action of the cock.

We will later try to the penis any lubricant to reduce the irritation on your skin soft.

Now, with your about the reason of boards in a ring with the fingers, like the "ring" to move the blood to the head, and making a slight movement along the member. The density of the compression of the fingers individually, on the basis of sensations: the pain should not be, but the tension should be high. The movement should be slow (up to 35 seconds), with a bit of pulling it down. The head does not touch us. We repeat the exercise.

The direction of motion must change: down, left, right, up.

The duration of the procedure in the first time it is best to limit the 40 and the 50-year anniversary approaches. In the future, it is recommended to increase their number up to a total of two hundred-three hundred. Became professional jelqing representatives of the stronger sex lets you and five hundred of exercise a day!

Exercise 2

This exercise stretches the cave of the body by the increased pressure. To do this, we take a member of the entire surface of the palm of the hand, we perform the compression, to maintain no less than ten seconds. If the palm of the hand does not cover the entire surface of "heroes", it is acceptable to use a second. Tightening without fanaticism, in order not to injure the blood vessels and cavernous structures. Retard member of the above addresses.

With the successful completion of the ordinary procedures, in the exercises of massage, the result is capable of surprising even the owner of the prolonged of the penis. A minimum of 2 inches of increase per one month of instruction you can expect. The combination with other techniques increases the effectiveness of the activity.

As a penis extender

One of the most effective methods of penis enlargement — the use of the unit with the confusing name of "extender".

Looks like one of the two rings attached to each other by sliding doors made of metal or plastic to the terminals. The fixing of a member of a ring at the base, another of the same – the head of the "unit" periodically to increase the distance between them by increasing the length of the bars, we constantly, in the period of one month. Given the ease and small extender its use does not cause discomfort. Rolling, we call the erection, measure. The results are tangible: three inches of length increase. We fix, we bring forward.

Extender. The principle of action

exercises for penis enlargement

As enlarge the penis at home with the help of an extender? Tended member between the rings forces you to stretch your structure, and also causes an increased growth of the tissues, as the body tends to get rid of uncomfortable for him, the voltage, which starts the growth of the cells to compensate for the deficiency of the tissues. Great simply.

Difference of penis enlargement extender of the other methods is guaranteed, and the result is. That is to say, the sizes of "heroes" will remain forever.

There are several types of extenders:

  • vacuum;
  • the belt;
  • etc

The more comfortable they are considered empty and a belt abdominal extensors, swung his same enjoy greater popularity due to lower costs, in spite of a certain sensitivity. Each lord of the phallus decides for itself how to enlarge the penis, in accordance to their own conclusions. Buying useful devices in the internet shops, as well as in any sex-shop in the country.

The same principle, but free

Under the same principle works with the stretch of a member of the goods, which are added to it. The efficiency is not so high, by reason of more rarely, in the activities, which with extender.

The head of the penis, you must set the width of the band-aid with firmly secured by a belt. At the end of the cord is linked loading: first small, with the time and the number of procedures increased. The event is best to go from the sitting position, no more than fifteen minutes for the first session. Subsequently, the duration of the exercise and the severity of the charge gradually increase. And don't leave a numbness of the head! Remove periodically tape, allowing our little friend to rest.

The increase of member of the through of of medications, gels and ointments

If really this? As you can enlarge the member with the ointment? In general, in any way. The principle of its action is very basic: increase of blood flow to the sexual organ. It lasts No more than two hours, except for a few exceptions. The increase of small member that this brings.

And with drugs, a little more effective than the gels, it is necessary to maintain vigilance. It is based on hormones. The consequences are unpleasant consequences. In addition, these drugs can cause hyper - sexuality. By itself not very bad, but in the context of a hormonal disorder that can give you a lot of problems.