In the crazy ride of the TWENTY-first century, there is often a situation, when even the young problems with erection. But only one of them resolved to go to the doctor or to buy proven drugs that increase the sexual power. Pharmacy tools are not always necessary, since in many cases the cause of the decrease of the erection is a reversal of the general tone of the organism. To resolve this problem, you can benefit from simple recipes popular. The increase of the power remedies is the best of the options to resolve this problem. We must recognize that the complexity, related to impotence, and has been at all times and, therefore, many centuries ago, the healers and the healers already had effective forms of treatment.
Have been used hundreds of recipes that are effective folk remedies, which are returned to the virility without the use of harmful chemical components. There are a number of natural products and procedures that will help you to achieve the strengthening of the potency in men, such as:
- diet (the more often it is normal, healthy eating);
- the reception of infusions and broths (for example, now it is fashionable to consume infusions);
- hot tub, steam bath and massage.
Before you begin to cure the erectile dysfunction with the use of the media, you should understand that the same has caused the problem. You can also occur due to:
- Of diseases (for example, related to the cardiovascular system or diabetes).
- Psychological problems (stress, depression, apathy, and tiredness). In this case, the most effective methods will be measures to relieve the stress and relax: massages, showers and Turkish bath.
The diet
It is not a secret that many common products have the ability to exercise a great positive influence on male potency. It is necessary to eat well and eat healthy and balanced food, as well as to make emphasis on the special importance of the products. Are more useful for the improvement of the power are:
- The beans and the meat. It is a food rich in proteins, which are essential to man, because that is what they have the power to create a good erection. It is also present in the flesh of zinc, and this, in the opinion of andrlogos, contributes to a better formulation of the sperm, increases the quality and quantity. Lovers of the exotic and the lovers of the gastronomy can be consumed by thick or pheasants, which enable it to influence positively in improving the erectile function. The people with the queries and the possibility more simple, you can easily go turkey, beef, and other kinds of meat broth.
- Honey is an excellent tool for the increase of the power, can be used alone or in combination with other ingredients. If you do not have erection problems, all forms will strengthen the body and act as a prevention of many diseases.
Recipes With the use of honey
- Mix it with chopped nuts, that you like (walnuts, peanuts, cashews, hazelnuts). Take this mixture two tablespoons in a period of 30 days, before going to bed. It can also be added ground in the blender or grinder apricots, and this becomes a prevention of cardiovascular diseases.
- Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe juice and 300 g of honey. Take this drug is 30 g per day before meals.
- Rub two cloves of garlic in the porridge, add a teaspoon of honey and take this mixture about half a teaspoons twice a day.
- Take in proportions of 1:1 of ginger root, crush, add honey and take one tablespoon 3 times a day.
- Take half a liter of dry red wine, 200 g of any honey, 100 g of seeds of parsley and banana, 50 g of aloe juice. Allow the mixture to insist. Eat a spoonful before each meal.
- Add the honey with the carrot juice in a ratio of 1:1 and drink at any time of the day, when you want it.
Other products
- The garlic. You can consume raw, eating 3 teeth every day. It is a tool very quickly will affect the increase of the power.
- Any dried fruits contain large amount of vitamin E and arginine, which are essential for a good erection. The most useful believe walnuts, contain vitamins and omega-3 fatty acids. To get the maximum benefit, eat 10 to 15 cigarettes a day.
- Eggs. This product has many vitamins, fatty acids and proteins. More useful than they are in raw form. Unfortunately, we do not always have the opportunity to buy the proven quality of the eggs. If you have purchased in a store, what is better without cook. Eat 1 piece a day. Also in place of chicken eggs can eat quail eggs, in which useful substances contains even more. The doctors say that its effects are, in part, supersede the famous Viagra. There is a great recipe beverage: Take 2 eggs, mix with 20 g of brandy, 120 ml of mineral water, a teaspoon of sugar and slices of lemon. This drink will help to relieve the fatigue and to regain the sexual power. The internet forums are filled with a multitude of recipes with this product.
- The pumpkin seeds. You can eat it raw or in any other way. Contain a large amount of nitrile to acid.
- Dairy products. Most men, unfortunately, paid sufficient attention, and in vain, because there has everything you need for the strengthening of erectile function: the B-group vitamins, c, E, folic acid, selenium and beta-carotene. Simply take a glass of milk per day to support normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, curd and hard cheese. In popular medicine it is the next medicine for increase power: 2 tablespoons of grated carrots pour a glass of milk, boil and boiled for about ten minutes. Take 100 grams of media 3 times a day.
- The fish and shellfish. Contain large amount of protein needed for energy, and zinc, which protects the prostatitis, as well as phosphorus, essential for genesis of healthy sperm and prolong the sexual act.
- The citrus fruit. Excellent sources of potassium, which provides the elasticity of the muscles and with sexual potency. In addition, its content Of vitamin c (in excess) intensifies the orgasm. In the popular medicine are the following prescriptions: take 2 tablespoons of grated carrots, pour a glass of milk, bring to the boil and simmer for about 10 minutes. Take 100 g of this tool 3 times in the day.
- And vegetables. And baked of cooked tomatoes reinforce the function of the sex glands. The basil, the parsley, the celery and the cilantro not only diversify the menu, but good influence in the male body, normalization of sexual function. The daily application of spinach will improve the flow of blood to the penis. You can also take the beet, the cabbage and the carrot.
- Fruit. Without their presence in the diet of an organism is unable to produce the necessary male hormones, which support the sexual power. In addition to its introduction in the diet, at the same time it is worth to abandon the consumption of sugar (well is replaced by honey). The thing is that is suppresses the production of endorphins, and this has a negative influence on the sharpness and brightness of an orgasm. Also forget about simple carbohydrates (products with a high content of glucose) and fatty foods.
- As the diversity and the flavor of everyday dishes with the use of the male power, it is recommended to add a variety of spices and condiments, such as:
- cardamom;
- the celery of mount;
- the chili pepper;
- ginger;
- cinnamon;
- the nutmeg;
- cumin.
Ginger is a natural stimulant that stimulates the circulation of the blood in the organs of the pelvis, improves the quality of the sex. Here is the popular recipe of this popular drink "Glühwein (hot wine) for the power: take in proportions of 1:1 raisins, apricots, prunes, raisins, crush the dried fruit in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour the dry red wine and keep it to simmer for about 60 minutes, stirring occasionally. Drink a glass just before having sex or before dinner.
Medicinal plants
Its regular use very well help to solve the problem of the descent of the power, without causing addiction and side effects. The most useful is the preparation of infusions and broths.
- Make an herbal tea. To do this, take 30 g of eve and 50 g of nettle. 3 tablespoons of the mixture pour in the thermos and pour three cups of boiling water. Insist in the middle of a night. Strain in the morning and drink 3 times a day for 60 minutes before the meal.
- Infusion of narcissus. A spoon, pour a glass of boiling water, place the top of the cap and hold it close to two hours. Drink infusion of small portions throughout the day and eat after the drug of the almond.
- Make an infusion with the collection of the herbs. Take 100 grams of seeds of nettle, surepki and the root of calamus. Add 70 g of root of altea, plantain leaves, the piggy bank, leshchiny and podmarennika. Crush the mixture and stir well. Take three tablespoons of this collection and pour 3 cups of boiling water. Let stand for one hour, then strain and drink a cup three times a day.
- The infusion of clove. In dry plant in the amount of spoon, pour 200 ml of hot milk, place the top of the lid and insist about 2 hours. Then strain, add honey and cinnamon. Drink twice a day, the cooking will improve the quantity and quality of sperm, and strengthen sexual potency.
- Use the tincture with barvinok. It is an herb that is very useful for men's health, strengthens erectile tissues of the penis and helps to prolong the sexual act. You will need the stems and leaves. Take them out and pour the vodka in proportions of 1:5, insist under the lid in the sun (which activates the medicinal properties of plants), from time to time, preventing the mixture in a period of 10 days. Strain the tincture and take teaspoons three times per day. Continue to drink, until we reach a sustained improvement in the sexual energy.
- Here is the special recipe of the tincture aphrodisiac of limonnika. 50 g of this raw material, pour a glass of vodka and insist two weeks in the dark more than the dishes. Take half tea spoon three times a day. Already after a week, the power will be stronger, more pronounced and prolonged. Take every six months for 15 consecutive days.
- The tincture of the root kalgana. Take 50 grams of this raw material to 0.5 liters of vodka and insist 2 weeks in a dark place. Strain and take a teaspoon 2 times a day.
- The gingko biloba. This exotic plant can also be found only in the sale. Contains many useful items, well-saturated oxygen in the blood, increases the influx of members and enhances the erection.
- The tincture of the leaves ivan-tea. Stimulates the function of the endocrine system and increases the production of testosterone. It is calming impact, help to alleviate the stress.
- Extract of sheet of epimedium improves erectile function, increases libido, and gives the sharpness of the sensations. The continuous use will cause the seed of poso, will improve the mobility of the sperm, this increases the chance of successful conception.
Popular of physiotherapy
The lack of daily activities, the excess of the visit to the sauna and the use of underwear in skin that have a negative influence on erectile function.
- The shower. To improve power, you can use a natural therapy, that is recommended to folk medicine, such as a contrast shower. It will be of great help in the improvement of the power, but also to solve problems of too rapid ejaculation. The temperature change of the water jets directed in the abdomen, it will improve the blood flow of the organs of the pelvis. Weak pressure, you can gently massage the testicles. Perform this procedure in the morning and at night, it is very useful for lovers of the lingerie of the close and to those who love to often sparkling in the bathroom.
- The bath. Make an infusion of bay leaf: 50 grams in 1 litre of boiling water. Pour the mixture in a water bath, and take over half an hour.
- The ice-pack. This is a useful technique for the improvement of the power. Finely cut the ice, a bundle of five layers of gauze and, alternatively, press different parts of the body: the chest, the scrotum, the neck, staying in each one of the points of about a minute. Repeat this several times.
- Gorchichniki. It is a forgotten past, a tool for the improvement of the erection. Press the soles of the feet. Mustard will cause the movement of the blood, which goes down directly to the genitals and increase the sexual power.
- The honey of the pack. It turns out that the honey can be taken, not only within, but also outside, making it applique. Dissolve 200 grams of honey in 1 liter of water. Moisten with this solution, a napkin, and apply to the base of the member 2 times a day for ten minutes.
- Acupressure. Due to the pressure in different points is achieved therapeutic effect. The charge of the power, are located in the heels. You can enjoy a massage independently, push in slightly on the heel of the foot, first gently, and gradually increases the pressure. Before sexual intercourse massage in the abdomen area just above the line of completion of growth of pubic hair. This increases the sexual power.
- Body massage. This method increases the circulation of blood and helps to improve erection. It is much more effective massage with application of aromatherapy, the oils, especially if you are going to make the dear woman.
Of course, in the framework of an article may not include all of the recipes of soups, broths, teas and dishes, as well as the methods and ways of increasing the power. You must take into account that all these recipes will not give instant result, have patience, the improvement of the doubt will come. In addition, you can use several means and procedures, so the result will be much faster, the integrated approach is always more effective. Ask the dear woman to help in the preparation of recipes and procedures, this will improve your effectiveness in time.
Before the use of the media to check with your doctor. In the case of allergic reactions, immediately stop taking infusions or decoctions.